Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Saturday, August 2, 2014

Just another Humdrum...

It's been another one of them weeks for me. I am really going through some things. So I haven't really been myself in awhile. I have almost just been going through the motions.

One thing is for sure it seems like time is really flying...I mean really flying. Just seems like it was the beginning of the year and now we only have 4 more months before it's 2015. Wow 2015!! And my milestone day is fast approaching, crazy. Whowouldhavethunkit!!!

Well that all I have for this week guys, hopefully next week I will have more to say and share.

Until next week...

 

 

-Namaste

Saturday, May 17, 2014

Focus Grasshopper or Mental Tornado...

Lately I have lacked the proper motivation. Maybe I shouldn't say motivation but more along the lines of having a lack of focus. I have been having issues with keeping my mind centered.

I have so much going on in my head right now it's seems hard to pick one at a time. It's like I've reached a crossroad.

And I am stuck on where do I go from here...how do I get to point B...what's going to happen next....

It's all this uncertainty in my head that is cloud my mind and keeping me off my game. I need to re-learn how to not let things take over my mind and spiral out of control .

Maybe I need to get back into meditating. You know really clearing my head before I dive into anything else. I think I will give that a go...what say you?

Well that's all I have for you guys this week. Looking forward to the week ahead.

Until next week...

 

 

-Namaste